Weigh In record (no journal entry) for 21 August 2011
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61.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 43.30g | Prot: 62.80g | Carbs: 171.60g.
Breakfast: bran flakes. Lunch: tesco bacon, prime pork sausages, Kingsmill Tasty Wholemeal Little Big Loaf , tesco egg. Dinner: grated cheese, Pasta Vita Tomato And Basil. Snacks/Other: grapes, tesco apple. more...
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Losing 0.2 kg a Week
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ash_mcloone's Weight History
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