Weigh In record (no journal entry) for 01 July 2015
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51.7 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 13.00g | Prot: 45.00g | Carbs: 39.00g.
Breakfast: Uni Key Flora-Key, Silk Unsweetened Almond Coconut Blend, Vega Sport Performance Protein Mocha. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Snacks/Other: Celsius Peach Mango Green Tea. more...
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Losing 1.9 kg a Week
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