mushroom morris's Journal, 01 Jul 15

county cricket ground
75.8 kg Lost so far: 4.3 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2015:
2148 kcal Fat: 42.66g | Prot: 37.78g | Carbs: 290.99g.   Breakfast: Tomatoes, Mayonnaise (Low Calorie), Tesco Tiger Roll, Mayonnaise (Low Calorie), Tesco Tiger Roll, Morrisons Long Life Semi Skimmed Milk. Lunch: Crisps, Sainsbury's Cheese & Tomato Sandwich. Dinner: Strongbow Cider. more...
Losing 2.2 kg a Week

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mushroom morris's Weight History


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