Weigh In record (no journal entry) for 29 June 2015
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52.4 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 8.00g | Prot: 21.00g | Carbs: 9.00g.
Breakfast: Uni Key Flora-Key, Silk Unsweetened Almond Coconut Blend, Sunwarrior Sunwarrior Warrior Blend Vanilla. more...
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Losing 3.8 kg a Week
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