Weigh In record (no journal entry) for 25 June 2015
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75.7 kg
Lost so far: 4.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 13.41g | Prot: 22.75g | Carbs: 93.73g.
Breakfast: Baxters Deli Inspired Sweet Potato & Chana Dhal Lentils with Chickpeas, Morrisons Long Life Semi Skimmed Milk. Lunch: Mixed Vegetables (Solids and Liquids, Canned), Biona Organic Rye & Pumpkin Seed Bread. more...
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Gaining 2.9 kg a Week
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mushroom morris's Weight History
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