suma-ya-c's Journal, 28 Apr 24

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I’ve worked so hard for this tiny drop. And I’m grateful for it ☺️

60 kg Lost so far: 3.4 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2024:

860 kcal

Fat: 36.27g | Prot: 33.58g | Carbs: 99.29g. Breakfast: Sweet Potato Fries, Milk (Whole Milk) , Sugar. Dinner: McIntosh Vegetarian Haggis Neeps & Tatties. more...

1338 kcal

Exercise: Stretching (yoga) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.1 kg a Week

13 Supporters Support

Comments

Gangrulations

28 Apr 24 by member: Chessnut64

Thanks Chestnut. How are you?

28 Apr 24 by member: suma-ya-c

Well done …. It’s so hard to drop

28 Apr 24 by member: Nadia Awni

Tell me about it! You’re doing really well 😊

28 Apr 24 by member: suma-ya-c


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suma-ya-c's Journal, 28 Apr 24

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