suma-ya-c - Member

suma-ya-c

Joined February 2020

Posts

190

Following

Followers

169

Weight History

Start Weight

63.4 kg

Lost so far: 3.4 kg

Current Weight

60 kg
Performance: Losing 0.1 kg a Week

Goal weight

50 kg

Still to go: 10 kg

Your life is what your thoughts make it.

suma-ya-c's Weight History

	adpreso
	Last weigh in: Gaining 2.5 kg a Week

View All

	Pilau Rice
	Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.3 cm Fat, Choice Grade)
	Vegetarian Haggis Neeps & Tatties
	Stretching (yoga)
	Weight Training (moderate)
	Walking (exercise) - 5.5/kph