Weigh In record (no journal entry) for 25 April 2024
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53.0 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 81.00g | Prot: 98.00g | Carbs: 0.00g.
Lunch: Member's Mark Cage Free Grade A Large Eggs, Great Value Naturally Hickory Smoked Thick Sliced Bacon. Dinner: Member's Mark Ground Sirloin Beef Patties. more...
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Losing 0.6 kg a Week
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