Weigh In record (no journal entry) for 20 June 2015
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51.7 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 72.00g | Prot: 58.00g | Carbs: 32.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Atkins Frozen Meatloaf with Portobello Mushroom Gravy. Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts, Kirkland Signature Kirkland Organic Coconut Oil, Celsius Peach Mango Green Tea. more...
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Losing 2.5 kg a Week
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