Weigh In record (no journal entry) for 20 April 2024
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53.0 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 85.00g | Prot: 112.00g | Carbs: 6.00g.
Lunch: Fresh Additions Fully Cooked Chicken Breast Bites, Jimmy Dean Applewood Smoked Premium Bacon. Dinner: Kirkland Signature 100% Grass-Fed Beef Patties. more...
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Gaining 1.0 kg a Week
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