field house BCH meeting
|
74.6 kg
Lost so far: 5.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 37.07g | Prot: 23.65g | Carbs: 115.60g.
Breakfast: Morrisons Long Life Semi Skimmed Milk. Lunch: Wetherspoon Chips, Grated Cheddar Cheese, Anchor Butter, Hovis Granary Wholemeal Bread, McVitie's Digestives. more...
|
Losing 6.4 kg a Week
|
|
mushroom morris's Weight History
|