mushroom morris's Journal, 16 Jun 15

UWE
75.5 kg Lost so far: 4.6 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2015:
847 kcal Fat: 37.63g | Prot: 48.08g | Carbs: 65.38g.   Breakfast: Morrisons Long Life Semi Skimmed Milk. Lunch: Chicken Breast, Anchor Butter, Hovis Granary Wholemeal Bread. Dinner: Asda Brussels Pate, Jacob's Cream Crackers. Snacks/Other: Tesco Shortbread Biscuits. more...
Losing 1.9 kg a Week

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mushroom morris's Weight History


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