Weigh In record (no journal entry) for 10 April 2024
|
53.0 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 74.50g | Prot: 83.00g | Carbs: 0.00g.
Lunch: Member's Mark Cage Free Grade A Large Eggs, Jimmy Dean Applewood Smoked Premium Bacon. Dinner: Member's Mark Ground Sirloin Beef Patties. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|