Weigh In record (no journal entry) for 14 June 2015
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76.3 kg
Lost so far: 3.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 51.66g | Prot: 57.86g | Carbs: 175.77g.
Breakfast: Chilli Con Carne, Morrisons Long Life Semi Skimmed Milk. Lunch: Strongbow Cider, Crisps, Fullers London Pride. Dinner: Rosemary Conley's Beef Bolognese. more...
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Gaining 1.3 kg a Week
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mushroom morris's Weight History
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