Weigh In record (no journal entry) for 12 June 2015
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53.2 kg
Lost so far: 1.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 49.00g | Prot: 52.00g | Carbs: 33.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Caramel Chocolate Nut Roll, Frozen Beef Teriyaki Stir-Fry. Snacks/Other: Celsius Celsius Sparkling Wild Berry. more...
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Gaining 1.3 kg a Week
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