Weigh In record (no journal entry) for 29 March 2024
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53.2 kg
Lost so far: 1.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 136.00g | Prot: 100.00g | Carbs: 0.00g.
Breakfast: Celsius Sparkling Grape Rush. Lunch: Member's Mark Members Mark Grass-Fed Beef Patties. Dinner: Kirkland Signature Angus Ground Chuck & Beef Patties (151g). more...
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Losing 3.5 kg a Week
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