Weigh In record (no journal entry) for 10 June 2015
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75.4 kg
Lost so far: 4.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 35.59g | Prot: 34.62g | Carbs: 103.00g.
Breakfast: Anchor Butter, Hovis Wholemeal Brown Bread, Morrisons Long Life Semi Skimmed Milk. Lunch: Tesco British Jacket Potatoes, Sliced Ham. Dinner: Nutella Hazelnut Spread, Sainsbury's Smooth Spreadable Brussels Pate, White Bread. more...
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Losing 0.3 kg a Week
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mushroom morris's Weight History
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