Weigh In record (no journal entry) for 28 March 2024
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53.7 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 152.00g | Prot: 96.00g | Carbs: 3.00g.
Breakfast: Alani Nu Cherry Slush Energy Drink. Lunch: Kirkland Signature Angus Ground Chuck & Beef Patties (151g). Dinner: Kirkland Signature Angus Ground Chuck & Beef Patties (151g). more...
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Gaining 6.0 kg a Week
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