Weigh In record (no journal entry) for 26 March 2024
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52.8 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 109.00g | Prot: 138.00g | Carbs: 4.00g.
Breakfast: Celsius Sparkling Grape Rush. Lunch: Member's Mark Ground Sirloin Beef Patties. Dinner: Member's Mark Members Mark Grass-Fed Beef Patties. Snacks/Other: Premier Premier Protein Salted Caramel Popcorn Shake. more...
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Losing 5.7 kg a Week
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