Weigh In record (no journal entry) for 23 March 2024
|
52.3 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 88.00g | Prot: 112.00g | Carbs: 11.00g.
Lunch: Quest Nacho Cheese Protein Chips, Fresh Additions Fully Cooked Chicken Breast Bites. Dinner: Kirkland Signature Angus Ground Chuck & Beef Patties (151g). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|