Weigh In record (no journal entry) for 21 March 2024
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52.6 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 120.00g | Prot: 104.00g | Carbs: 0.00g.
Breakfast: Celsius Sparkling Grape Rush. Lunch: Kirkland Signature 100% Grass-Fed Beef Patties. Dinner: Kirkland Signature 100% Grass-Fed Beef Patties. more...
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Gaining 1.6 kg a Week
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