Weigh In record (no journal entry) for 19 March 2024
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52.6 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 82.00g | Prot: 89.00g | Carbs: 0.00g.
Breakfast: Celsius Sparkling Orange. Lunch: Member's Mark Cage Free Grade A Large Eggs, Wright Brand Naturally Applewood Smoked Sliced Bacon. Dinner: Member's Mark Ground Sirloin Beef Patties. more...
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Gaining 3.8 kg a Week
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