Weigh In record (no journal entry) for 01 June 2015
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53.3 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 39.00g | Prot: 59.00g | Carbs: 38.00g.
Breakfast: Uni Key Flora-Key, Silk Unsweetened Almond Coconut Blend, Garden of Life Raw Fit Marley Coffee. Dinner: Endulge Caramel Nut Chew Bar, Frozen Meatloaf with Portobello Mushroom Gravy. Snacks/Other: Celsius Peach Mango Green Tea. more...
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Gaining 5.4 kg a Week
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