Weigh In record (no journal entry) for 30 May 2015
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52.6 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 57.97g | Prot: 63.33g | Carbs: 38.31g.
Breakfast: Cafe Caramel Shake. Lunch: Endulge Milk Chocolate Caramel Squares, Mocha Latte Shake. Dinner: Atkins Endulge Caramel Nut Chew Bar, Frozen Beef Teriyaki Stir-Fry. Snacks/Other: Triple Chocolate Bar, Celsius Sparkling Orange. more...
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Gaining 0.3 kg a Week
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