Weigh In record (no journal entry) for 05 June 2015
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 44.95g | Prot: 89.78g | Carbs: 141.83g.
Breakfast: Tesco Creamy Coleslaw, Hovis Wholemeal Brown Bread, Biona Organic Rye Bread, Orange Marmalade, Kallo Coconut Milk. Lunch: Tesco British Jacket Potatoes, Tesco Mixed Leaf Salad, Chicken Breast, Rhubarb. Snacks/Other: Rustlers Flame Grilled Cheese Burger. more...
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steady weight
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mushroom morris's Weight History
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