Weigh In record (no journal entry) for 12 March 2024
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53.5 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 96.00g | Prot: 85.00g | Carbs: 0.00g.
Lunch: Member's Mark Cage Free Grade A Large Eggs, Wright Brand Naturally Applewood Smoked Sliced Bacon. Dinner: Kirkland Signature 100% Grass-Fed Beef Patties. more...
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Losing 6.0 kg a Week
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