Weigh In record (no journal entry) for 02 June 2015
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75.3 kg
Lost so far: 4.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 22.98g | Prot: 38.07g | Carbs: 165.09g.
Breakfast: Biona Organic Rye Bread, Lamb, Orange Marmalade, Kallo Coconut Milk. Lunch: Tesco Juicy Pineapple Chunks, Alpro Yoghurt Natuur met Amandel, Branston Baked Beans, McCain Jacket Potato. Snacks/Other: Jacob's Cream Crackers. more...
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Losing 5.1 kg a Week
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mushroom morris's Weight History
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