Weigh In record (no journal entry) for 08 March 2024
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52.7 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 141.00g | Prot: 98.00g | Carbs: 7.00g.
Breakfast: Celsius Celsius Sparkling Wild Berry. Lunch: Kirkland Signature Thick Sliced Center Cut Bacon, Member's Mark Organic Free Range Large Brown Eggs. Dinner: Kirkland Signature Angus Ground Chuck & Beef Patties (151g). Snacks/Other: The Carnivore Bar The Carnivore Bar Honey Salted. more...
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Losing 1.6 kg a Week
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