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ate healthy all week ...result !!!!
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83.9 kg
Lost so far: 1.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 60.10g | Prot: 126.70g | Carbs: 174.72g.
Breakfast: Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk. Lunch: Heinz Light Salad Cream, Tesco Medium Eggs, Aldi Garlic Tortillas. Dinner: Primula Cheese Spread, Tesco Salmon Fillets, Tesco British Maris Piper Potatoes, Iceland Whitefish Fillets, The Fishmonger Yellowfin Tuna Steaks, Hard-Boiled Egg, Heinz Light Salad Cream, Aldi Plain Tortilla Wraps. Snacks/Other: Snackrite Salted Popcorn. more...
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Losing 1.8 kg a Week
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hippy-01's Weight History
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