mushroom morris's Journal, 30 May 15

mushroom morris's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 May 2015

75.1 kg Lost so far: 5.0 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2015:

2464 kcal

Fat: 99.62g | Prot: 79.92g | Carbs: 240.91g. Breakfast: Aldi Thick Cut Marmalade, Butter, Warburtons Farmhouse Thick Sliced White Bread, Kallo Coconut Milk. Lunch: Crips Crinkles, Fullers London Pride. Dinner: Sharwood's Poppadoms, Tesco Tikka Chicken Chunky Breast Pieces. more...

2052 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

Support

mushroom morris's Weight History

View Complete History