Weigh In record (no journal entry) for 29 May 2015
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74.9 kg
Lost so far: 5.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 26.57g | Prot: 48.93g | Carbs: 104.32g.
Breakfast: Tesco Beansprouts, Baxters Deli Inspired Sweet Potato & Chana Dhal Lentils with Chickpeas, Orange Marmalade, Biona Organic Rye Bread, Alpro Kokos, Tesco Juicy Pineapple Chunks, Alpro Kokos. Lunch: Chicken Breast Meat. Dinner: Rustlers Flame Grilled Cheese Burger. more...
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Gaining 1.3 kg a Week
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mushroom morris's Weight History
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