Weigh In record (no journal entry) for 28 May 2015
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: 100%.
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1604 kcal
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Fat: 139.80g | Prot: 81.48g | Carbs: 37.48g.
Breakfast: Tesco Double Cream, Sunrise Soya Foods Soy Milk (Unsweetened), Debbie & Andrew's Harrogate 97% Pork Sausages. Lunch: Celery, Hellmann's Real Mayonnaise, Avocados. Dinner: Roast in The Bag Herb Pork Belly, Celery, Hellmann's Real Mayonnaise, Tomatoes, Mixed Salad Greens, Cucumber (Peeled). Snacks/Other: Melon, Hartley's Sugar Free Orange Jelly, Tesco Double Cream. more...
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Losing 3.5 kg a Week
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