Weigh In record (no journal entry) for 29 February 2024
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52.4 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1080 kcal
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Fat: 59.00g | Prot: 122.00g | Carbs: 11.00g.
Breakfast: Celsius Sparkling Grape Rush. Lunch: Quest Tortilla Style Protein Chips Nacho Cheese, Fresh Additions Fully Cooked Chicken Breast Bites. Dinner: Member's Mark Ground Sirloin Beef Patties. more...
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Losing 0.6 kg a Week
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