Weigh In record (no journal entry) for 28 February 2024
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52.5 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1530 kcal
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Fat: 122.00g | Prot: 104.00g | Carbs: 0.00g.
Breakfast: Celsius Peach Vibe. Lunch: Kirkland Signature Angus Ground Chuck & Beef Patties (151g). Dinner: Member's Mark Ground Sirloin Beef Patties. more...
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Losing 3.8 kg a Week
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