Weigh In record (no journal entry) for 27 February 2024
|
53.1 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
1195 kcal
|
Fat: 90.50g | Prot: 93.00g | Carbs: 3.50g.
Lunch: Smithfield Hometown Original Bacon, Member's Mark Pastured Large Brown Eggs. Dinner: Member's Mark Ground Sirloin Beef Patties. Snacks/Other: The Carnivore Bar The Carnivore Bar Honey Salted. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|