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Happy Thursday FSers! I seem to be stable with my weight now. Would like to lose a couple more kg to be safely below goal weight (for a buffer), but I’m happy with my current weight, so not feeling the incentive to be too strict with myself! It’s raining and horrible here so I fancy stew and dumplings for dinner. Definately NOT diet food! 🙄🙄
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62 kg
Lost so far: 30 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1101 kcal
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Fat: 49.79g | Prot: 79.01g | Carbs: 89.08g.
Lunch: Heinz Tomato Ketchup, Aldi Jalapeño Coleslaw, Tomatoes, Asda 40% Less Fat Salad Cheese, Tesco Medium Eggs. Dinner: Jelly Beans, Snackrite Pea Snacks Sweet Chilli, Asda Peanuts, Leeks , Green String Beans, Broccoli , Carrots , Cooked Green Cabbage, Mr Brain's Pork Faggots, Asda Cook from Frozen Beef Meatballs. Snacks/Other: Coffee with Skim Milk, Tea with Skimmed Milk, Alpro Unsweetened Almond Milk. more...
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Gaining 0.1 kg a Week
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