Weigh In record (no journal entry) for 20 February 2024
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53.5 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1530 kcal
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Fat: 120.00g | Prot: 104.00g | Carbs: 0.00g.
Breakfast: Celsius Peach Vibe. Lunch: Kirkland Signature 100% Grass-Fed Beef Patties. Dinner: Kirkland Signature 100% Grass-Fed Beef Patties. more...
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Gaining 7.6 kg a Week
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