mushroom morris's Journal, 24 May 15

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runs

75.4 kg Lost so far: 4.6 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2015:

1577 kcal

Fat: 72.00g | Prot: 33.70g | Carbs: 140.90g. Breakfast: Jyoti Chicken Tikka Masala, Kallo Coconut Milk. Lunch: Fullers London Pride. more...

2194 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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mushroom morris's Weight History

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