Weigh In record (no journal entry) for 18 February 2024
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52.5 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1290 kcal
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Fat: 92.00g | Prot: 112.00g | Carbs: 0.00g.
Breakfast: Celsius Kiwi Guava. Lunch: Member's Mark Ground Sirloin Beef Patties. Dinner: Member's Mark Ground Sirloin Beef Patties. more...
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Gaining 0.6 kg a Week
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