Weigh In record (no journal entry) for 16 February 2024
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52.6 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1245 kcal
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Fat: 97.00g | Prot: 91.00g | Carbs: 0.00g.
Lunch: Member's Mark Pastured Large Brown Eggs, Smithfield Hometown Original Bacon. Dinner: Kirkland Signature 100% Grass-Fed Beef Patties. more...
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Losing 1.3 kg a Week
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