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constipated
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 20.93g | Prot: 76.14g | Carbs: 48.06g.
Breakfast: Co-Op Healthier Choice Coleslaw, Orange Marmalade, Aldi Sunflower Seed Rye Bread, Kallo Coconut Milk. Lunch: Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat), Tesco Tikka Chicken Chunky Breast Pieces. more...
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Gaining 1.3 kg a Week
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mushroom morris's Weight History
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