Weigh In record (no journal entry) for 11 February 2024
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53.2 kg
Lost so far: 1.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1700 kcal
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Fat: 127.00g | Prot: 132.00g | Carbs: 7.00g.
Lunch: Member's Mark Ground Sirloin Beef Patties. Dinner: Member's Mark Ground Sirloin Beef Patties. Snacks/Other: The Carnivore Bar The Carnivore Bar Honey Salted. more...
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Gaining 2.9 kg a Week
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