Weigh In record (no journal entry) for 07 February 2024
|
53.6 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2024:
|
1400 kcal
|
Fat: 104.00g | Prot: 105.00g | Carbs: 2.50g.
Breakfast: Celsius Celsius Raspberry Peach. Lunch: Wal-Mart Ground Beef Chuck 80/20. Dinner: Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: Whole Oysters in Water, Member's Mark Unsweetened Vanilla Almond Milk, Prime Protein Vanilla. more...
|
Gaining 5.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|