Weigh In record (no journal entry) for 06 February 2024
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52.8 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1200 kcal
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Fat: 85.00g | Prot: 105.00g | Carbs: 0.00g.
Lunch: Member's Mark 85% Lean 15% Fat Ground Beef. Dinner: Member's Mark 85% Lean 15% Fat Ground Beef. Snacks/Other: Member's Mark 85% Lean 15% Fat Ground Beef. more...
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Gaining 0.6 kg a Week
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