Weigh In record (no journal entry) for 15 May 2015
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52.8 kg
Lost so far: 0.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 40.97g | Prot: 51.33g | Carbs: 29.31g.
Breakfast: Silk Unsweetened Almond Coconut Blend, UNI KEY Fat Flush Body Protein. Dinner: Endulge Milk Chocolate Caramel Squares, Atkins Endulge Caramel Nut Chew Bar, Frozen Meatloaf with Portobello Mushroom Gravy. more...
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steady weight
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