Weigh In record (no journal entry) for 21 January 2024
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52.2 kg
Lost so far: 2.0 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1520 kcal
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Fat: 122.00g | Prot: 104.00g | Carbs: 0.00g.
Lunch: Member's Mark Ground Sirloin Beef Patties. Dinner: Kirkland Signature Angus Ground Chuck & Beef Patties (151g). more...
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Losing 3.5 kg a Week
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