Weigh In record (no journal entry) for 12 January 2024
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52.6 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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940 kcal
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Fat: 69.00g | Prot: 80.00g | Carbs: 0.00g.
Lunch: Members Mark Members Mark Organic Eggs, Smithfield Hometown Original Bacon. Dinner: Member's Mark Ground Sirloin Beef Patties. more...
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Losing 1.9 kg a Week
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