Weigh In record (no journal entry) for 01 May 2015
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52.8 kg
Lost so far: 1.0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 19.00g | Prot: 27.00g | Carbs: 30.00g.
Breakfast: Uni Key Flora-Key, Silk Unsweetened Almond Coconut Blend, UNI KEY Fat Flush Body Protein. Lunch: Sahale Layered Nut Bar. more...
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Losing 0.6 kg a Week
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