Weigh In record (no journal entry) for 29 December 2023
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51.8 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1695 kcal
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Fat: 128.00g | Prot: 127.00g | Carbs: 7.00g.
Lunch: Member's Mark Ground Sirloin Beef Patties. Dinner: Kirkland Signature Angus Ground Chuck & Beef Patties (151g). Snacks/Other: Quest Tortilla Style Protein Chips Chili Lime, GelSnacks, Sugar Free Parfait. more...
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Gaining 1.0 kg a Week
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