Weigh In record (no journal entry) for 30 April 2015
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52.8 kg
Lost so far: 0.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 61.20g | Prot: 56.40g | Carbs: 35.40g.
Breakfast: ChocoPerfection Dark Chocolate Bar, Atkins Cafe Caramel Shake. Lunch: New Blueberry Greek Yogurt Bar. Dinner: ChocoPerfection Dark Chocolate Bar, Farm-House Style Sausage Scramble, Endulge Caramel Nut Chew Bar. Snacks/Other: Celsius Celsius Sparkling Wild Berry. more...
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Gaining 1.6 kg a Week
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